Episode 678: Make It Easy To Win

If weight loss keeps sliding to the bottom of your priority list, it’s not because you don’t care — it’s because everything else feels more urgent.

In this episode, I’ll show you how to make weight loss matter without turning it into pressure or obsession. You’ll learn:

• Why importance comes from clarity, not intensity

• How to connect weight loss to what you truly value

• The simple shifts that help you follow through consistently

When weight loss becomes meaningfully important — not forced — it stops feeling like a chore and starts showing up naturally in your daily choices.

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